GET STRONG. LOOK GOOD.
MOVE PAIN FREE.
STAY ACCOUNTABLE.
Personalised coaching for busy professionals who are done guessing in the gym. Every session is programmed, every rep has purpose, and your coach actually knows your name.
Free • 5 Minutes • No Commitment Required
These are real Iron Monk clients. No filters. No gimmicks. Just structured coaching, consistent effort, and a program that actually works.
"Couldn't recommend Iron Monk Fitness more. Joining this gym has completely changed my life. I've lost over 30kg, become stronger and fitter than ever, and found a real passion for Hyrox training. What sets Iron Monk apart from a normal gym is the coaching and the community. You're not just paying for access to equipment—every session is coached, the programming is excellent, and D'Andre and the team genuinely care about helping you improve. …"
"Amazing culture, great support and obvious improvements, best gym in Moorabbin! My daughter and I have been training here for few years now, we both have our individual classes and love it. D'andre is the best personal trainer and has helped me fix my back pain especially during and after pregnancy. Would highly recommend training here!"
"… A special thank you to Tee and D’Andre. I had an ongoing shoulder issue when I joined, and they were incredibly caring and attentive. They modified my training program to suit my condition, and every single day they would check in on me, ask how my shoulder was feeling, and make sure I was progressing safely. Thanks to their expertise and the program they designed, my shoulder pain was completely gone within a couple of months. …"
"Best Personal Trainer I have ever had, super knowledgeable and educated. Helped fixed my back pain and prepare me for combat sports fights across MMA, bjj & kickboxing. My career performance has truly levelled up. You can’t go wrong with Iron Monk!"
"I’ve experienced many gyms throughout my life, both locally and overseas but the atmosphere Dre and the entire team have created is truly special. Their support encourages me to keep pushing myself and building healthier habits. …"
"Such a great gym with an even better community. The vibe is welcoming, motivating, and makes turning up each day easy (even when your alarm clock is trying to negotiate otherwise!). …"
You've tried the big box gym. You've done the random YouTube workouts. Maybe you even had results once, but life got busy, the back started aching, and now you're stuck.
Iron Monk is for people who want a coach, not just a gym. Someone who builds your program around YOUR body, YOUR schedule, and YOUR goals. No guesswork. No wasted sessions.
Three steps between where you are now and where you want to be.
Set your goals in 5 minutes, then we book your free Movement Assessment where we identify your pain points, limitations, and goals. No sales pitch, just clarity on what your body needs.
Your coach builds a personalised training program around your body, your schedule, and your goals. Delivered through our app with full video guidance.
Show up, follow the plan, and train alongside a coach who tracks your progress, corrects your form, and keeps you accountable every session.
Choose a clear 2, 3 or 4-session membership with coaching built around your own program.
Dedicated one-on-one coaching with a Junior Coach, Coach or Senior Coach.
Full programming and accountability delivered through our app. Perfect for travel or home training.
Build confidence, coordination and strength in a safe, coached environment for young athletes.
Physio-assisted strength training for adults 70 and over. Care Package funding can be used where available.
Build confidence, coordination, and strength in a safe, coached environment. Our qualified coaches work with young athletes to develop movement skills, discipline, and a love for training that sets them up for life.
Sessions are $45 each. Start with a two-week trial for $79.99. Every session is age appropriate, structured, and designed to build your child's confidence from the ground up.
Clear membership options, capped coaching, and no hidden fees. Speak with us to choose the right training structure for you.
Need help choosing? Speak with a coach and we will recommend the right membership structure.
Our clients get stronger, look better, and feel like themselves again. They sleep better. They have more energy for their kids. Their back pain disappears. They show up to work with confidence.
This is about building a body that looks good, performs well, and supports the life you actually want to live.
"I came in with chronic back pain. 8 weeks later, I'm deadlifting pain free."
Mark, 42
"The structure is what I needed. I actually look forward to training now."
Sarah, 37
"My kids say I have more energy. That's worth more than any number on a scale."
James, 45
Start by completing a quick 5-minute goal-setting form online. Then we book your free Movement Assessment where your coach assesses your movement patterns, identifies pain points or limitations, and discusses your goals. There's no sales pitch. You'll leave with clarity on exactly what your body needs, whether you join or not.
Absolutely. Most of our clients come to us after a long break. Every program is built around YOUR current level, not where you used to be. Your coach progressively builds you up at the right pace.
In semi private, you train in a small group (4 to 6 people max) but follow YOUR own personalised program. Your coach watches your form, adjusts your weights, and tracks your progress. It's personal training at a fraction of the cost.
No. We run on weekly payments with a 14 day cancellation notice. We keep clients because they get results, not because they're locked in.
We specialise in working around injuries and pain. Your Movement Assessment identifies exactly what's causing the issue, and your program is designed to strengthen around it, not aggravate it. Many clients come to us specifically because of pain.
Semi private coaching runs 5:00am to 8:30am and 4:00pm to 7:00pm Monday to Friday. Saturday sessions run 6:00am to 2:00pm. We also have women's classes, conditioning, yoga, and mobility sessions throughout the week.
Yes. Our Kids and Teens sessions are designed for young athletes, focusing on movement skills, confidence, coordination, and age appropriate strength training in a safe, coached environment. Sessions start from $40.
962 Nepean Highway, Moorabbin VIC 3189. We're 5 minutes from Brighton, Hampton, Bentleigh, Cheltenham, and Mentone. Easy parking right out front.
Book your free Movement Assessment. Find out exactly what your body needs. No commitment, no sales pitch, just a clear plan.
Book Your Free Assessment NowTakes 5 minutes. No credit card required.
